inadequate sleep meaning in English
睡眠不足
Examples
- Inadequate sleep hygiene
睡眠卫生不良 - Researchers at the university of chicago have found that inadequate sleep over just six nights impairs metabolic and hormonal functions
芝加哥大学的研究员们发现，睡眠不足一旦超过六个夜晚，将会损害人的新陈代谢和荷尔蒙的功能。 - Evanston , ill . - - research indicates that getting inadequate sleep has negative effects on children ' s social and emotional well - being and school performance
美国伊利诺州埃文斯顿新闻研究显示睡眠不足对儿童社会心理及情感健康和学习都会有负面影响。 - Poor and inadequate sleep can affect many aspects of your quality of life : athletic performance , work productivity , immune response and well - being
睡眠质量不高、睡眠不足会影响次日的生活质量，比如导致反应迟钝、工作效率降低、免疫力下降、感觉不适等。